Body composition analysis

If you want to lose excessive weight and shape your figure , the body composition analysis will provide you with helpful information on how to prepare individual nutrition plans. As a result, you will have regular information on how much fat you have burned and how much muscle tissue will grow in the particular parts of your body.

Take care of your body’s composition today. Thanks to specialist diagnostic scales by Tanita, you will not only 10 minutes to specify the detailed parameters of your body.

The measurements you will obtain during the analysis include:

• body mass,
• adipose (fatty) tissue content,
• water content,
• muscle mass,
• bone mass,
• the amount of visceral fat on the organs,
• metabolic age,
• basic metabolic rate (BMR),
• body mass index (BMI).

Additional information

The body composition analysis is performed by a nurse.

The body composition analysis is dedicated for adults, except for individuals with a pacemaker and pregnant women.

Validity period of the package: 3 months from the date indicated in the order confirmation.

The body composition analysis can be performed in selected Medicover Centres in Warsaw, including:

• Inflancka Medicover Centre, Puławska Medicover Centre, Klimczaka Medicover Centre.

• you will discover the composition of your body, i.e. the muscle, fat and water content
• you will check your visceral fat rating (VFR) and basic metabolic rate (BMR)
• the results will help you choose an effective diet and training plan
• you will find out what your metabolic age is

• for approximately 3 hours before the test, it is forbidden to consume large meals, drink liquids and perform intensive exercise,
• the measurement must be carried out when the urinary bladder is empty,
• the patient must be barefoot during the test,
• it is advisable to do the test in your underwear or, alternatively, some light, closely-fitting clothes – similar clothes should be worn during each subsequent test to minimise the measurement error,
• the test should not be done during menstruation.

Once you are ready for the test, feel invited to visit one of our medical centres located in Warsaw.