Skier and snowboarder package
The skier and snowboarder package is designed for physically active people who want to properly prepare for the winter sports season. The package includes kinesitherapy and instruction in exercises for self-exercise.

Centrum Medyczne Damiana
- About the package
- Important information
- Documents
The "Skier and snowboarder package" package includes:
Get ready for the winter season with the skier and snowboarder package! The package includes kinesitherapy and instruction in exercises to do on your own. The services included in the package will help you:
- strengthen your muscles,
- increase general fitness,
- improve your exercise technique,
- change incorrect movement habits.
The physiotherapist will select exercises, taking into account the state of your health and individual needs. The package is a beneficial solution also after injuries - it supports a quick return to full fitness.
Scope of the package
Kinesitherapy + instruction in exercises to perform on your own - 5 sessions